Naturopathy is one of the more well-known modalities under the umbrella of complementary and alternative medicine, yet many remain unfamiliar with what a naturopath does. Read more to find out about the health conditions Naturopaths can assist with.

Immune support that aids the system function as a whole rather than targeting the immediate infection can help combat respiratory and rheumatic diseases. Proteolytic enzymes assist in breaking up immune complexes and act as an anti-inflammatory, while Vitamin A helps stimulate T cell production, increases phagocytic activity and provides support against respiratory infections.

It may seem convenient to do a Google search for a solution to a painful or ongoing health problem, but this can lead to more harm than good.

Your first consultation with a natural health practitioner may be a little different from what you're used to when seeing a GP. Here are 5 tips to help you prepare for your first consultation.

The arrival of a new year often brings the intention to set new health goals and resolutions. Your first step may be to visit a natural health practitioner, for a complete assessment of your health concern. Read more for our tips on committing to treatment plans.