Silicon is involved in the formation of the extracellular matrix and is an important component of collagen. It is required for synthesis and cross-linking of collagen fibres, and improves skin strength and elasticity. Silicon supplementation may help to re-establish silicon deficiency or support conditions where connective tissue integrity is compromised. Learn more about this essential, yet often overlooked mineral in our latest blog.

With the cost of living rising, being healthy and making low tox swaps can feel expensive and out of reach for many. However, the impact of small, cost effective changes can accumulate to big health improvements without breaking the bank.

 

Read our latest Blog for some simple ideas to implement in your everyday routines for big positive health benefits over the long run.